The French Dont Diet Plan

Stay thin for life in 10 easy steps inspired by the French lifestyle with The French Don’t Diet Plan.

If you asked around lately for some of the unique diet plans out there this one would be at the top of the list as it seems to be making big waves in the market as of late.

The premise behind this product however is not something new.

For years Americans have found themselves awestruck by the French figure and how exactly it comes to pass when they are eating the same rich and hearty foods we are.

Fortunately however the author of this book Dr. Wlliam Clower kind of clues us in on the whole predicament. However, whether or not these lifestyle changes will truly help you lose weight is still up for debate, let’s take a closer look to find out.

Overview Of The French Don’t Diet Plan

You see there is a reason we are leading in obesity and a lot of it has to do with the amount of processed foods we eat each day. What is more though is not merely what the French eat but how they eat it. This book claims to change the way you look at food and the relationship you have with it, forcing you sit down and actually enjoy a meal rather than simply shoveling food in your mouth every chance you get.

In this 10-step, eight-week program, that drives you to eliminate faux foods those that contain any artificial food additives or high fructose corn syrup. Toss out dietary supplements, all nutrients should come from the diet. Commonly forbidden foods like cheese, whole milk, butter, chocolate, bread and butter are now allowable. no exercise is necessary for results. A typical day on the French diet would include waking up thirty minutes early to sit in peace with your coffee along with a twenty minute long meal, followed by another twenty minute long lunch, sitting down and then a thirty minute long dinner paired with relaxation time afterwards.

Does The French Don’t Diet Plan Work?

While eating more sensually and using tips like not drinking water with your meal could be potentially helpful in gaining control over what you eat, it is unlikely that it will provide you with any substantial weight loss results. In fact, even the author of the book is forced to clear up that there are no weight loss expectations claimed, all that is promised is that you will feel more relaxed, stress free and start enjoying your relationship with each meal.

Should You Implement The French Don’t Diet Plan Into Your Daily Routine?

While The French Don’t Diet Plan probably does have the ability to enrich your life and help you enjoy meal time, it is unlikely that it can offer any substantial results as far as weight loss goes.

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January 27, 2013

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