Conjugated linoleic acid is one of the latest ingredients to gain popularity in the diet pill industry, with nearly 35 clinical studies attesting to its effectiveness. Claiming to have captured the power of CLA for weight loss is MusclePharm CLA Core.
This diet pill says it will help you to burn fat and gain lean muscle mass by providing you with an extra dose of CLA.
But I’m always suspicious when the crux of a product’s effectiveness lies in one ingredient instead of a combination of natural ingredients like those in Apidextra. So before you decide to bet the farm on MusclePharm, let’s go over the specifications of CLA Core.
MusclePharm CLA Core Ingredients
The ingredients in MusclePharm CLA Core are scanty, and the only weight loss ingredient is Conjugated Linoleic Acid.
However, it has been studied thoroughly and is known to reduce the size of fat cells. Burning fat and firming the belly, CLA can be expected to help you drop about a pound of fat every five weeks. It can also increase your metabolism and will promote the development of lean muscle mass at a rate of about 1 percent every week.
According to most clinical studies on this family of acids, you need about 3.2 grams of CLA per day in order to see any results. The MusclePharm CLA Core should deliver this amount but because a proprietary blend is used, there is no real way to know.
How to Use MusclePharm CLA Core
MusclePharm CLA Core is pretty easy to use for a dietary supplement. The recommended dosage is one to two softgels with every morning, noon, and evening meal. This means you’ll be consuming about three to six capsules of CLA Core every day.
MusclePharm CLA Core Price
MusclePharm CLA Core retails for $27.99 for a bottle of 90 softgels, which will last you two weeks to a month depending on how many capsules you take per day.
This is a fairly reasonable price for a weight loss supplement, provided you don’t often take the maximum dosage of six pills per day.
Side Effects
CLA is one of the safest weight loss additives on the market right now. While some customers have complained of unpleasant-smelling gas while using the product, CLA is not believe to be associated with significant adverse side effects.
However, if you have sensitive allergies, you should know that CLA is produced alongside products like milk, eggs, soybeans, shellfish, fish, tree nuts, and peanuts.
MusclePharm CLA Core Guarantee
MusclePharm CLA Core does not have a money-back guarantee. While this doesn’t inspire much confidence in the product, it is still a relatively low gamble with a product that can be found for as little as $17.99 online.
MusclePharm CLA Core Conclusion
MusclePharm CLA Core seems to deliver the kind of weight loss you can expect with a CLA-based weight loss supplement—slow, steady, and sure.
I should point out, however, that CLA products like MusclePharm CLA Core will only provide results when you are dieting and exercising in conjunction with taking the pill. This is no diet pill for people who aren’t willing to work hard.
If you don’t have the time or energy to devote to such a regimen, however, or if you’re in a place where you need quicker results, I recommend checking out Apidextra, which can deliver more noticeable weight loss with little side effects.