Hoodia Spray promises appetite suppression with a “powerful” South African herb specifically designed to help you to eat less and therefore eat less. It does not require pills, giving you a liquid option that goes under the tongue with a few easy sprays a day. According to makers, Hoodia Spray is completely stimulant-free and natural, but is it enough?

Does Hoodia Suppress Appetite?

Hoodia has been extensively used by the South African bushmen as a food source on hunting trips, leading some to conclude that it must be an effective appetite suppressant. However, the studies show otherwise. All studies on hoodia so far show that it does not suppress appetite.

How many studies are there exactly?

In the 90’s, a lab called PhytoFarm specifically dedicated itself to the study of hoodia. Researchers specifically aimed to create a patented form of hoodia which some companies now claim to use. The problem is that while researchers conducted years of extensive research on hoodia, there was never a single positive study in the bunch. In addition, while companies claim to use the “Hoodia P57” herb, there is no such thing. PhytoFarm was officially shut down in the 90’s for lack of funding.

Can Hoodia Spray Suppress Appetite?

Based on this logic, no. The only ingredient actually listed in Hoodia Spray is hoodia. Therefore, Hoodia Spray technically does not list any clinically proven appetite suppressants or weight loss ingredients. The harsh reality is that hoodia has never been proven, and there is speculation about if companies like Hoodia Spray even use hoodia at all.

In our minds, that might be a good thing. For example, Hoodia Spray might use an ingredient called phenylethylamine, which is actually a clinically proven appetite suppressant, only masking it because hoodia is a more popular name. However, we have no way of proving this idea to be wrong or right.

Is Hoodia Spray Worth a Try?

According to its own advertising, Hoodia Spray uses an ingredient that has been extensively studied, but never actually proven. So far, Hoodia Spray seems to be questionable at best, and we cannot say that it is necessarily a valid choice. There is a chance that maybe Hoodia Spray is hiding something that is actually much better. However, we would wait until Hoodia Spray actually reveals those details to give it that much credit.